More than seven million people of childbearing age in
the United States experience infertility; this no doubt means you or someone
you know has been affected by infertility. Even though a huge number of
Americans are affected, as a whole we are uninformed about how to best provide
emotional support for our loved ones during this painful time.
The pain of infertility is a recurring pain similar
to the pain stemming from the grief of losing a loved one. Although when a
loved one dies he or she isn’t coming back and so we can move through the
stages of grief, eventually accepting and moving on with our lives. The grief
of infertility is not so simple. Infertile people grieve the loss of the child
they may never know. They grieve the loss of that child who would have had
mommy's eyes and daddy's hair. It is the hope that really gets these couples.
Each month there is the hope that a child will be conceived, but if they are
still unsuccessful no matter how hard they try to prepare themselves for bad
news, they still hope that next month will be different. This happens month
after month, year after year depending on the success of treatment.
Here is a lesson on ‘Infertility Etiquette’ from real
couples who experienced this pain to better help us be more understanding and
supportive of those struggling with infertility…
Don't Tell Them to
Relax
Everyone knows someone who had trouble conceiving but
finally became pregnant once she "relaxed." By definition, a couple
is not diagnosed as "infertile" until they have tried unsuccessfully
to become pregnant for a full year. This year weeds out the people who aren't
infertile but just need to "relax." Those that remain are truly
infertile.
Comments such as "just relax" or "try
going on vacation" create even more stress for the infertile couple,
particularly the woman. The woman feels like she is doing something wrong when,
in fact, there is a good chance that there is a physical problem preventing her
from becoming pregnant.
Don't Minimize the
Problem
Failure to conceive a baby is a very painful journey.
Infertile couples are surrounded by families with children. These couples watch
their friends give birth to two or three children, and they watch those
children grow while the couple goes home to the silence of an empty house.
These couples see all of the joy that a child brings into someone's life, and
they feel the emptiness of not being able to experience the same joy.
Comments like, "Just enjoy being able to sleep
late . . . .etc.," do not offer comfort. Instead, these comments make
infertile people feel like you are minimizing their pain. You wouldn't tell
somebody whose parent just died to be thankful that he no longer has to buy
Father's Day or Mother's Day cards. Losing that one obligation doesn't even
begin to compensate for the incredible loss of losing a parent. In the same manner,
being able to sleep late does not provide comfort to somebody who desperately
wants a child.
Don't Say There Are
Worse Things That Could Happen
Along the same lines, don't tell your friend that
there are worse things that she could be going through. Who is the final
authority on what is the "worst" thing that could happen to someone?
Is it going through a divorce? Watching a loved one die? Getting raped? Losing
a job?
Don't Say They Aren't
Meant to Be Parents
One of the cruelest things anyone ever said to me is,
"Maybe God doesn't intend for you to be a mother." How incredibly
insensitive to imply that I would be such a bad mother that God felt the need
to divinely sterilize me. If God were in the business of divinely sterilizing
women, don't you think he would prevent the pregnancies that end in abortions?
Or wouldn't he sterilize the women who wind up neglecting and abusing their
children? Even if you aren't religious, the "maybe it's not meant to
be" comments are not comforting. Infertility is a medical condition, not a
punishment from God or Mother Nature.
Don't Be Crude
Don't make crude jokes about your friend's vulnerable
position. Crude comments like "I'll donate the sperm" or "Make
sure the doctor uses your sperm for the insemination" are not funny, and
they only irritate your friends.
Don't Complain About
Your Pregnancy
This message is for pregnant women-Just being around
you is painful for your infertile friends. Seeing your belly grow is a constant
reminder of what your infertile friend cannot have. Unless an infertile women
plans to spend her life in a cave, she has to find a way to interact with
pregnant women. However, there are things you can do as her friend to make it easier.
The number one rule is DON'T COMPLAIN ABOUT YOUR
PREGNANCY. When you are pregnant, your hormones are going crazy and you
experience a lot of discomfort, such as queasiness, stretch marks, and fatigue.
You have every right to vent about the discomforts to anyone else in your life,
but don't put your infertile friend in the position of comforting you.
Don't Treat Them
Like They Are Ignorant
For some reason, some people seem to think that
infertility causes a person to become unrealistic about the responsibilities of
parenthood. Let's face it-no one can fully appreciate the responsibilities
involved in parenting until they are themselves, parents. That is true whether
you successfully conceived after one month or after 10 years. The length of
time you spend waiting for that baby does not factor in to your appreciation of
responsibility. If anything, people who have been trying to become pregnant
longer have had more time to think about those responsibilities.
Don't Gossip About
Your Friend's Condition
Infertility treatments are very private and
embarrassing, which is why many couples choose to undergo these treatments in
secret. Men especially are very sensitive to letting people know about
infertility testing, such as sperm counts. Gossiping about infertility is not
usually done in a malicious manner. The gossipers are usually well-meaning
people who are only trying to find out more about infertility so they can help
their loved ones. Respect your friend's privacy, and don't share any
information that your friend hasn't authorized.
Don't Push Adoption
(Yet)
Adoption is a wonderful way for infertile people to
become parents. However, the couple needs to work through many issues before
they will be ready to make an adoption decision. Before they can make the
decision to love a "stranger's baby," they must first grieve the loss
of that baby with Daddy's hair and Mommy's eyes.
Adoption social workers recognize the importance of
the grieving process. You do, indeed, need to grieve this loss before you are
ready to start the adoption process. The adoption process is very long and
expensive, and it is not an easy road. So, the couple needs to be very sure
that they can let go of the hope of a biological child and that they can love
an adopted baby.
Let Them Know That
You Care
The best thing you can do is let your infertile friends
know that you care. Send them cards. Let them cry on your shoulder. If they are
religious, let them know you are praying for them. Offer the same support you
would offer a friend who has lost a loved one. Just knowing they can count on
you to be there for them lightens the load and lets them know that they aren't
going through this alone.
Remember Them on
Mother's Day
With all of the activity on Mother's Day, people tend
to forget about women who cannot become mothers. Mother's Day is an incredibly painful
time for infertile women. There are ads on the TV, posters at the stores,
church sermons devoted to celebrating motherhood, and all of the plans for
celebrating with your own mother and mother-in-law. Be sure to recognize those
of your friends who are infertile will a simple gesture of support.
Support Their
Decision to Stop Treatments
No couple can endure infertility treatments forever.
At some point, they will stop. This is an agonizing decision to make, and it
involves even more grief. Even if the couple chooses to adopt a baby, they must
still first grieve the loss of that baby that will never be. Once the couple
has made the decision to stop treatments, support their decision. Don't
encourage them to try again, and don't discourage them from adopting, if that
is their choice. Once the couple has reached resolution (whether to live
without children, adopt a child, or become foster parents), they can finally
put that chapter of their lives behind them. Don't try to open that chapter
again.


